2 votes
In reply to: project

Waste Recycling Project
In the recent period, waste and waste recycling projects have become one of the most important and successful projects, and it is possible for the project owner to make profits in a short time, from waste and waste, which the project owner gets free of charge, without paying money to obtain it.
When the owner of the project gets the raw materials from the garbage, and from here the owner of the project sells the raw materials to the factories that work to recycle the materials, this project requires opening a large place, his workers, and clothes to protect them from microbes, and it is much preferable to open the place far from residential areas.
Upon proper sorting of garbage and availability of raw materials for the project owner, here comes the role of obtaining funds, by selling raw materials, to each plant of its own, in selling plastic materials to factories, as it is a project that does not need capital and does not require a feasibility study, in addition to It is achieving success.

  • Jacks answered 1 week ago
2 votes
In reply to: project

Ready-to-wear factory project
This project can be started in a small place, it is possible to start in a small apartment or shop, as it is one of the projects that achieve success and profit, because clothes are among the things that are constantly bought as they are consumer goods, and they are bought by people at any time, And the profit increases during holidays and special occasions.
All that the customer has to do is rent an apartment or factory in a relatively quiet place, and that all facilities and services are available in it, and also provide the place of all kinds, and also sewing tools of all kinds and needs, and the different types of fabrics, and all the papers related to the project must be extracted.
The owner of the project must choose the excellent workers, which help him achieve success for the project in a short time, and make it a distinct and advanced project.

  • Jacks answered 1 week ago
1 vote
In reply to: project

Mobile shop project
It is known that mobiles are at the present time one of the most important electronic devices that are available with anyone, and that all people prefer to have mobiles that keep pace with developments that are constantly occurring in them, as it is a project that achieves a lot of success in a short time.
The owner of the project must choose a store in a suitable place, make a simple and attractive decoration, and also provide all types of mobiles, and also maintenance for mobiles.

1 vote
In reply to: smoking

The method with the highest success rates – group behavioral counseling combined with pharmacotherapy – if you do not want group behavioral counseling as part of the course, you still have additional options.

Many people try to quit smoking on their own with only their own strength, using willpower alone. This method has very low success rates, and only 3% – 5% of those who try to quit in this way stop smoking after one year. Quitting smoking is a big change in life, so it is recommended to use all effective and safe methods to increase the chances of success in stopping smoking for a long period of time. When you decide to quit smoking, consult your doctor about the most effective smoking cessation treatment for you.

  • Jacks answered 1 week ago
1 vote
In reply to: smoking

There are many ways to quit smoking, including: [2] Talking to oneself in positive words represents the strength and ability of the smoker to quit smoking, such as saying: “I am strong, I can quit smoking forever”, “I want to enjoy good health free of any problems or Disadvantages”. Start the day by drinking two large glasses of water. Take a deep breath and repeat each time from one to five, then take the breath out of the mouth while taking a kneeling position, then cough three times with the diaphragm raised each time he coughs, to raise the efficiency of the lung. Shower in lukewarm or cold water early in the morning. Massaging the left side of the chest and arm with a wet towel until the skin turns red; This is in order to purify the blood from the toxic nicotine substance. Walking 500 meters a day. Drink a lot of water, not less than two liters a day, with the necessity to drink orange and lemon juice. Afternoon shower with massage. Drink two cups of water before bed, taking a deep breath, and taking a kneeling position, and exiting the breath exactly as in the previous step. Change the massage area to the right chest and right arm, and massage the chest and back area.

  • Jacks answered 1 week ago
1 vote
In reply to: smoking

Tips to quit smoking Among the most important advice to quit smoking Determine the appropriate time to quit smoking, such as during a period of relaxation from work pressures and psychological problems, choosing a weekend or the beginning of the next month and the need to maintain the basic motivation to quit smoking and make it clear before Human eyesight. Inform those around you of the decision to quit smoking, and seek support and encouragement from them, and help them with everything they can. Show strong will and determination as much as possible. Remove cigarettes and everything related to them from the home, workplace, car and clothes. Seek a doctor to get rid of smoking, who in turn will prescribe special medicines for this purpose, such as chewing gum or patch. Avoid mixing with friends who smoke, as well as avoid the boards where smoking is frequent, such as cafes or restaurants and public gatherings that are filled with this negative scourge.

  • Jacks answered 1 week ago
1 vote
In reply to: smoking

1- What is required in these three days is for the patient to drink large quantities of fluids, in order to help excrete nicotine from the body.

2- It is natural for a person to feel a pain in the head, because of stopping smoking. Therefore, it is possible to take medicine for headache.

3- It is expected that the appetite of the quit smoking will increase, therefore, it is imperative that the doctor, in coordination with the dietitian, advise the patient to eat useful foods that do not contain fat and a large number of calories.

4- The quitter from smoking should not feel hungry during this period, and whenever he feels hungry, he should eat food.

5- We have to expect an increase in weight when the quit smoking, because nicotine increases the burning process in the body.

  • adams answered 1 week ago
0 votes
In reply to: smoking

He talks about his experience with smoking over the past fourteen years, which he spent smoking at the rate of three packs of cigarettes a day, but he suddenly decided to stop smoking completely. What were the reasons that led him to take this decision? Did he succeed in quitting smoking permanently?

Hajj Abu Karim talks about his experience, saying: “For 14 years, I have been a perfect smoker, and I used to smoke about three cans a day, and the number increases in meetings with friends and relatives. I have had a medical problem represented by an increase in the rate of blood pumping in my body, and the doctor suggested At that time, smoking was the reason for that, and I remember that I thought about the subject, and found that I take the doctor’s hypothesis seriously, and decided to stop smoking, and then I started implementing the decision, and I did not hesitate, especially that the issue is related to my health.

He adds, “I quit smoking four years ago, and I never felt that I wanted to return to smoking, and my health today is better, and I feel comfortable. All that the smoker needs to quit smoking is strong will and decision, and I advise everyone to go through this experience, Because smoking is not a difficult habit to get rid of

0 votes
In reply to: smoking

Those who wish to quit smoking have other options. Research on smoking cessation indicates that combining different approaches – such as using both support team and NRT – increases the odds of quitting smoking. In addition, the Cochrane study and review confirmed the effect and effectiveness of drugs such as bupropion , which can be used in the combination of NRT. Another option is varenicline, both of which mimic the potency of nicotine and reduce craving in some smokers. Whatever you do, keep trying. Many smokers try several attempts before they finally quit.

  • Jacks answered 1 week ago
  • last active 1 week ago
0 votes
In reply to: drink alcohol

Please open this site
You will find useful information to help you quit alchol

  • Jacks answered 1 week ago
  • last active 1 week ago
0 votes
In reply to: Nail biting

How to get rid of nail biting habit
Try to paint your nails with regular nail polish or nail polish, as these powders usually have a bitter taste, so avoid placing your hand in your mouth and trying to bite your nails, and you can also paint your fingers with a bad-tasting substance such as aloe vera, for example, or even hand sanitizer.

  • Jacks answered 1 week ago
0 votes
In reply to: Nail biting

You must always keep your nails cut short. Because cutting and filing nails prevents the process of biting them, besides that this bad habit will lose you the beauty of your nails, so remember always that it is one of the most important features of femininity that you must preserve. Try to paint your nails with regular nail polish or nail polish, as these powders usually have a bitter taste, so avoid placing your hand in your mouth and trying to bite your nails, and you can also paint your fingers with a bad-tasting substance such as aloe vera, for example, or even hand sanitizer. Put your hands in Vaseline and leave them to dry, as this step may avoid you putting your hand in your mouth and biting your nails. Try to see yourself to stop this bad habit, because, for example, you want to have hands with beautiful and attractive nails that are not split. Try to fill your free time with activities and hobbies that you love, such as writing, drawing, or basketball. Add slices of carrot when you feel you need to bite your nails, or sliced ​​cucumber, in addition to gum. Apply false nails, in order to refrain from biting your natural nails and allow them to grow naturally. Put duct tape on your fingertips, to prevent you from biting them, if none of the previous methods worked for you.

  • Jacks answered 1 week ago
0 votes
In reply to: Nail biting

There are many methods that can be tried to get rid of the habit of biting nails, but in some cases you may need to see a doctor for help. It is recommended, before starting the steps to get rid of this habit, to think about its causes and the things that stimulate it, such as: hunger, fatigue, or stress, and this helps to get rid of it, [4] and while this habit seems to be simple and easy to get rid of, many of those affected have tried It is worth noting that the habit of biting nails in some people may be a sign of a psychological or emotional disease, so when you try to leave it again and there is no result, it is advised to see a doctor, especially when there are infections of the skin or nails, and here it is recommended. By consulting a dermatologist. [6] Here we will mention some of the ways to get rid of this habit: [4] Keeping the nails short: It is recommended to keep the nails short, so that there is nothing left of them to bite. Applying nail polish: Applying nail polish may help to avoid biting, and give a beautiful and comfortable look to the nails. [6] Applying flavor to the nails: This method may seem strange, but using bitter polish on the nails, such as: Orly, then Allowing it to dry and reapply when needed helps to get rid of this habit. [4] Focus on one finger: The American Academy of Dermatology advises that you focus on one finger when starting to get rid of the habit of biting nails, and when you are sure not to bite it, move to the finger Next until all the fingers are over, and the order can be chosen according to the person’s desire. [4] Continue to try: It should be noted that getting rid of the habit of biting nails does not work day and night, and there is a saying that explains that breaking the habit takes 21 days, but actually there is no time. It is clear and specific to get rid of a certain habit, but the important thing is to give enough time to try and in the end there will be a result. [4] Follow a good habit instead of biting nails: When a person feels a desire to bite his nails, it is recommended to try to do another action, such as: playing with the ball , Or a little paste; To remove tension, this keeps the hand occupied from the mouth. [6] Control of tension: Daily stress is one of the biggest causes of nail biting. To try to control stress, some methods are recommended, such as: practicing meditation, yoga, deep breathing, and it is also possible to drink Some calming herbs, such as: chamomile, lemon balm, or what is known as lemon balm [7] Chewing sugar-free gum: Chewing sugar-free gum containing Xylitol helps to get rid of the habit of biting nails. However, it should be noted that this method is not suitable for people who suffer from problems with the TMJ

  • Mamy answered 1 week ago
0 votes
In reply to: Nail biting

Tips for healthy nails The following is a set of tips that help to have healthy and healthy nails: [2] Keep the nails clean and dry; So that you are not subject to inflammation and peeling. Wearing rubber gloves when using cleaning supplies. Keeping nails trimmed and clean. Use nail straighteners that can be bought at a pharmacy; This is to make it stronger. Not to overuse cosmetic products for nails. See a doctor if there are any problems with nails.

  • Jacks answered 1 week ago
0 votes
In reply to: project

Mobile coffee shop: –
We also explained in the previous project that the demand for coffee has increased very significantly in recent times, and the idea of selling it through a kiosk in a vital place surrounded by targeted customers is an idea of a successful and profitable project, but innovation is required and may be a reason to double profits, so selling coffee through an equipped car With all the necessary equipment and able to move from one place to another, some might prefer it to the idea of selling through a kiosk or a fixed store, as the car can move from one place to another and be permanently present in the place where customers are.

  • Jacks answered 1 week ago
0 votes
In reply to: project

Production of rubber granules from tire recycling: –
Rotating damaged car tires to produce small rubber granules used to cover playground floors made of artificial grass and to enter into the epoxy material that is painted on bus floors, as well as used in building and insulation works and the manufacture of rubber tiles used in gyms, fitness centers, gyms and others. It is a more than wonderful idea for the investor and the state in general, as the investor reaps profits and the state spares the evil of the third that results from burning tires. Of course, the project needs a lot of equipment, so it can be classified from the projects that need a relatively high capital.

  • adams answered 1 week ago
  • last active 1 week ago
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